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Archive for the ‘Hobby’ Category

Working Holiday at Mutun Beach – Lampung Region

On 7 january 2012. i went to lampung for doing the job. This my first time business trip alone to the region. Sometimes feel nervous when thinking what i am going to do in the site. why? yeah, because i really feel nervous. but it`s ok. it doesn`t matter to me. And then, when i arrived in radin intan II airport. this is like nostlagia. i have not gone back to lampung for 4 years. the driver picked me in front of airport. we were talking each other during on the way. in lampung i met all my friend edo, rebecca, evyta, sigit, made, vincent. Suddenly they invite me to mutun beach together with them. it needs one a half hour to get there. with talented lampung driver, Abang kinoy a.k.a irul, he drives fast like a racer. he takes the velocity up to 90 km/h in narrow road, and almost crashing the motorcycle. fortunately we are all safe. we arrived there about 11:30 AM. we need to accros the sea to reach th mutun island. mutun island is wonderful. unfortunately to get there, we need much money, why? (more…)

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Jogging Membantu Daya Ingat

Jogging adalah salah satu bentuk olahraga yang dilakukan dengan cara berjalan atau lari-lari kecil. Jogging termasuk olahraga yang murah meriah dan bisa dilakukan oleh siapapun. Namun, mempunyai manfaat begitu besar bagi kesehatan tubuh, khususnya organ otak.

Hal ini dibuktikan oleh para peneliti Jerman. Para peneliti yang terdiri atas para ahli saraf di Universitas Ulm di Jerman sebelumnya mempunyai hipotesa bahwa jogging mampu membuat otak menjadi lebih encer dalam berpikir. Berangkat dari sana, kemudian mereka melakukan penelitian terhadap para pecandu jogging selama beberapa minggu. Para peneliti menemukan bukti bahwa saat kaki menginjakkan tanah atau jalan beraspal, ternyata konsentrasi dan memori visual pejogging meningkat. (more…)